Dear Mission Bay Loop runners,
It was so nice to see all of you last night. I started off my run in the reverse direction to get the bridges out of the way early and I was so happy I did. I got to see Mr. Overweight Red Shorts guy. I was very impressed to see […]
Dear SDBC guy at Fiesta Island today,
From the moment I saw you and your friends, I knew you were going to be trouble. I have seen you and your buddies there before and I have once simple thing to ask. Would it be too much trouble to say, “On your left!” when you and your […]
Today was one of those days I wish I could do-over, with respect to training. I went way too hard and as a result I didn’t do as well as I had hoped and I ended up way more fatigued than usual. Training in a group environment makes it hard sometimes to focus on doing […]
When I first got into triathlon almost 2 years ago, track was something I dreaded. Over time however I have grown to look forward to it every week. For those of you who don’t do track workouts, they are generally workouts that builds running speed. They usually consist of some kind of interval. Typically, these […]