4th of July 15K
Yesterday I decided to do something productive on the 4th of July. Paul, Carrie, Daver, Lalita, David T, and I did the Coronado 15k. This particular event is a Kathy Loper event which usually means “great quality”. This race was an exception however. There were a few issues that need to be addressed for next year.
- They did not have enough t-shirts. I go to pick mine up and they ran out. Why would you not have enough t-shirts?
- They ran out of water at the finish line. I finished middle of the pack and they had already ran out of water. I had to walk around looking for anything, water, gatorade, FRS, anything. Finally found some folks with some powerade. Not having enough water for a 9.3-mile race/run is simply not acceptable.
- This one isn’t a huge deal for me but the course was 1/4 mile long. Cant get a PR on a 15k when the course is 1/4 mile too long.
I had an ok race. My splits were all over the place… no consistancy. Below are my splits.
Mile 1: 8:56
Mile 2: 9:11
Mile 3: 9:14
Mile 4: 8:52
Mile 5: 8:53
Mile 6: 9:31
Mile 7: 9:23
Mile 8: 11:12 (had to walk a little)
Mile 9: 9:54
.55 Mile: 5:44
Total time 1:30:56. It was a lot of fun and a great way to get ready for the celebration that was to follow.

July 5th, 2008 at 7:01 pm
I ran a 5k in Lake Forest on the 4th. They had plenty of shirts and plenty of water. It went great and Jamie set a PR. Plus the distance was almost exact.
On the other hand Huntington Beach had some great fireworks but nothing compares to Mission Beach. I’m going back to Mission Beach again next year.
July 6th, 2008 at 8:25 pm
Good race!! 15k is a tough distance. I also did the race. I finished in 1:19, and didn’t notice water at the finish line either?? Also, have no idea where the pics. will be posted. To run out of shirts is UNACCEPTABLE. My watch had 9.51 miles, exact same as last year, I thought maybe it was just my watch that was off.
July 8th, 2008 at 9:29 am
You forgot to mention who you were running behind for the 1st two miles!
Good job, DOOD!
July 8th, 2008 at 9:29 am
You forgot to mention who you were running behind for the 1st two miles!
Good job, DOOD!