Jays Ironman 08 Blog

My experiences training and NOT training a second time for my first Ironman triathlon.

Entries Tagged ‘cross training’

Cross Training

Feb.05, 2008 in Training

Greetings from Lake Tahoe, Nevada!
We arrived yesterday and as soon as we checked into the hotel/casino we were off to the bars! It was the most fun day I have had in a month. We walked the streets of South Lake Tahoe going from casino to casino drinking and gambling. So much fun!
Today […]

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Buhr 2

Dec.21, 2006 in Training

Many of you are aware of my “grumpy face”, which usually comes out when I am cold. I have spent the last 6 days nestled in the clevage of Utah’s high country… in what is now known as Park City. The day before I left for this trip I went to see Dr. Runco about […]

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Cross Training

Dec.17, 2006 in Training

Greetings from Utah! Today we had an incredible day one the slopes. Knee to waste deep fresh powder. I wore my garmin and it said we snowboarded 23.8 miles and burned 3000+ calories. Not a bad workout at all. I will upload the data when I get back.

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Welcome!

Welcome to my triathlon training blog. My life revolves around work, training, and my unconditional love for burritos. Here you can read about arguably the most interesting aspect of my life, training. I love getting your emails and comments, so don't be shy. If your new, say hi! If you are interested in triathlon training for beginners, I also write over at Amateur Endurance. Learn runners techniques & running tips and find advice on triathlon training for beginners.